FAQ
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What is Coaching?
Coaching is a partnership where a coach and client come together to accomplish a specific measurable goal.
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Who is this for?
Anyone that is interested in exploring areas of their life where they feel stuck, have a difficult decision to make or finding balance.
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Why consider a Coach?
A coach can assist in navigating and identifying potential obstacles and barriers that are preventing you from achieving a goal.
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What does a Coach do?
A Coach uses a client-focused and client directed approach.
A coach's job is to be a support and hold space for the client.
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What is the difference between a therapy and coaching?
Coaching: Is client-focused & Directed, exists as a co-equal partnership. Therapy: involves medical treatment, focuses on processing and healing of past experiences.
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When can you start?
The coaching process can begin once the coach and client have established the agreement. It can last as long as a client decides to remain engaged with the partnership.